submitted about 1 year ago by uzong
- Ramadan in Nigeria in 2025 will start based on the sighting of the new crescent moon, either on February 28 or March 1, announced by the Nigerian Supreme Council for Islamic Affairs.
- During Ramadan, it's important to stay hydrated, eat balanced meals for Suhoor and Iftar, exercise wisely, prioritize sleep, manage stress, plan meals in advance, avoid overeating, and be mindful of digestive health to maintain health and energy levels.
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